Hops
Cannabaceae
Reviewed by The Sarv Health Team · Our editorial process

Hops are a potent sedative known for their ability to calm an overactive central nervous system, providing relief from anxiety, insomnia, overthinking, and body twitches, as well as aiding respiratory issues like asthma and dry cough. Additionally, they offer support for stomach-related problems, aiding those with tension and imbalance in gastric juices often resulting from poor dietary choices or high emotional sensitivity. They also play a role in pain and inflammation reduction, particularly in cases of boils and toothaches. In the realm of male reproductive health, hops are recognized for alleviating issues like painful urination and excessive nighttime seminal emissions. However, they are contraindicated for individuals with depression or those taking pentobarbital due to potential negative interactions.
Medicinal Uses
Hops are renowned for their potent sedative properties, effectively calming an overstimulated central nervous system. This makes them particularly beneficial for individuals experiencing symptoms such as anxiety, insomnia, excessive thinking, and involuntary muscle twitches. Their relaxing effects extend to the respiratory system as well, offering relief from constricted lung conditions like asthma and from dry, spasmodic coughing.
In terms of gastrointestinal health, hops are beneficial for those facing stomach issues due to poor dietary habits or emotional stress, often experienced as a "gut feeling." Hops aid in easing stomach tension and regulating gastric juice production, contributing to improved digestive function.
Additionally, hops possess analgesic and anti-inflammatory properties, making them useful in alleviating pain associated with conditions like boils and toothaches.
For male reproductive health, hops have been recognized for their effectiveness in addressing issues such as painful or frequent urination and excessive nighttime seminal emissions, showcasing their versatility in herbal medicine.
However, it's important to note the contraindications associated with hops. They are not recommended for individuals suffering from depression due to their sedative effects, which could potentially exacerbate depressive symptoms. Furthermore, hops should be avoided by those taking pentobarbital, as they may interact with the medication. As with any herbal remedy, consulting with a healthcare provider before use is advisable, especially for those with pre-existing conditions or those taking other medications.
Benefits
calms and relaxes nervous organs, supports stomach, reduces pain, supports healthy male production reproductive issues
How to Use & Dosage
- Use 1 or 2 strobiles per cup.
- Steep for 3 to 30 minutes covered.
- Drink 1 to 3 cups per day.
Fill a small pillow with hops and use it during sleep.
Take 10 drops, 1 to 3 times per day.
Take 2 dropperfuls 30 minutes before bed, and 2 more at bedtime.
Apply over boils or painful swellings as needed.
More Info
Frequently asked questions
What is Hops used for?
Hops are renowned for their potent sedative properties, effectively calming an overstimulated central nervous system. This makes them particularly beneficial for individuals experiencing symptoms such as anxiety, insomnia, excessive thinking, and involuntary muscle twitches. Their relaxing effects extend to the respiratory system as well, offering relief from constricted lung conditions like asthma and from dry, spasmodic coughing.
What are the benefits of Hops?
calms and relaxes nervous organs, supports stomach, reduces pain, supports healthy male production reproductive issues
How do you take Hops?
Common preparations include infusion (strobiles), pillow (for insomnia), tincture (for stomach), tincture (for insomnia), poultice or fomentation (for boils or painful swellings). See the dosage guidance above, and consult a qualified practitioner for amounts suited to you.
This information is for general wellness and educational purposes only and is not medical advice. Consult a qualified healthcare provider before using any herb — especially if you are pregnant, nursing, or taking medication.
Learn more — more Pain Management herbs

