Which one describes your body frame?

The evidence behind this quiz

Ayurveda's prakriti (constitution) framework is an ancient system that classifies mind-body types by the balance of vata, pitta, and kapha. It's a tool for self-understanding, not a medical diagnosis — but modern researchers have studied whether these constitutional types map to measurable biological and phenotypic differences.

1. Ayurvedic Medicine: In Depth — NCCIH / NIH
2. Recapitulation of Ayurveda constitution types by machine learning of phenotypic traits — Journal of Ayurveda & Integrative Medicine (PMC/NIH)
3. Whole-genome expression and biochemical correlates of constitutional types defined in Ayurveda — BMC (PMC/NIH)
4. Prakriti (constitutional typology) in Ayurveda: a critical review — PMC/NIH
5. Reliability of self-reported constitutional (prakriti) questionnaires in Ayurveda diagnosis — PMC / NIH