Goat's rue
Papilonaceae
Reviewed by The Sarv Health Team · Our editorial process
Goat's rue is effective in stimulating breast milk production, potentially increasing milk output by up to 50%. Since the Middle Ages, it has been used to treat diabetes mellitus due to the presence of the alkaloid galegine, which can decrease blood sugar levels and insulin resistance. This discovery contributed to the development of the diabetes medication metformin. However, goat's rue should not be taken with diuretic prescriptions.
Medicinal Uses
Goat's rue is recognized as a potent galactagogue, enhancing both the production and flow of breast milk, with some studies indicating it can increase milk output by up to 50%. This makes it a valuable herb for nursing mothers seeking to boost their milk supply.
In addition to its lactation benefits, goat's rue has a longstanding history of use in managing diabetes mellitus, dating back to the Middle Ages. The presence of the alkaloid galegine in goat's rue has been clinically observed to lower blood sugar levels and improve insulin resistance. This research contributed to the development of metformin, a widely used medication for diabetes treatment today.
However, it's important to note that goat's rue is contraindicated for individuals taking diuretic medications, due to potential interactions or enhanced effects. Caution and consultation with a healthcare provider are advised when considering goat's rue, especially in conjunction with prescription medications.
Benefits
supports glucose metabolism, enhances lactation, aids in managing diabetes
How to Use & Dosage
- To make an infusion, use 1 or 2 teaspoons per cup.
- Steep it for 15 minutes covered.
- You can have 1 to 4 cups of this infusion per day.
- Take 1 or 2 dropperfuls.
- You can take it 3 times per day.
More Info
Frequently asked questions
What is Goat's rue used for?
Goat's rue is recognized as a potent galactagogue, enhancing both the production and flow of breast milk, with some studies indicating it can increase milk output by up to 50%. This makes it a valuable herb for nursing mothers seeking to boost their milk supply. In addition to its lactation benefits, goat's rue has a longstanding history of use in managing diabetes mellitus, dating back to the Middle Ages.
What are the benefits of Goat's rue?
supports glucose metabolism, enhances lactation, aids in managing diabetes
How do you take Goat's rue?
Common preparations include infusion, tincture. See the dosage guidance above, and consult a qualified practitioner for amounts suited to you.
This information is for general wellness and educational purposes only and is not medical advice. Consult a qualified healthcare provider before using any herb — especially if you are pregnant, nursing, or taking medication.
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