You're Pitta 🔥

Pitta types are sharp, determined, and naturally strong digesters, with a warm and purposeful energy. In balance you feel focused and confident; when Pitta runs high you may notice irritability, heat, heartburn, or a tendency to overdo it.

How to keep Pitta in balance

• Favor cooling, hydrating foods and avoid skipping meals.
• Build in genuine downtime — nature, water, and unstructured rest.
• Ease competitiveness with calming practices like meditation or a walk.

Herbs often used to support Pitta types include aloe vera, coriander, and peppermint. Sarv builds personalized, natural recommendations around your unique constitution and goals.

For general wellness and educational purposes only — not medical advice.